Hi ntoutbackzst8p, welcome to Thunkable! 
Be sure to check out our posts about How to ask Great Questions v2.0, our Community Guidelines, and our Docs as you get started.
What kind of changes are you making that are not refreshing? What browser and device are you using for Thunkable itself? I have tested the Thunkable Live app on my Android device and it does seem to be updating as changes are made on the Thunkable project.